Rim Joist Insulation Calculator
Rim joist area = basement perimeter × rim height: a 120 ft perimeter with 9.25 in joists is about 93 sq ft, or 90 bays at 16 in on center, each filled with a 14.5 × 9.25 in piece of 2 in foam (R-10) sealed with canned foam. Enter your basement below for bays, cut sizes, sheets and cost — rim joists leak more air per square foot than almost anywhere else in a house.
Your project
Your results
- Rim joist area
- 93 sq ft
- Bays to fill
- 90 bays
- Foam cut size per bay
- 15 in × 9.25 in
- 4×8 sheets required
- 3 sheets
- Spray foam alternative
- 185 bd ft
- R-value achieved
- R-10
- Material cost
- $78
Estimates use typical US material and labor pricing. Confirm quantities against the coverage chart on the bag before you buy.
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Gear for this job
Rigid Foam Board Insulation

BULLET TOOLS 7 1/4 Inch Circular Rigid Foam Blade, Foam Saw Blade
$70.48
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Pangda 6 Pack Foam Board Insulation Waterproof Shower Wall Panels 48" x 32" x 1/2" Rigid Xps Foam Insulation Board with Fiberglass Mesh for Tile Backer Bathroom Wall & Floor
$209.99
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Ardex TLT 119 Waterproof Cementitious XPS Foam Board 32"x48"x1/2", 5pc
$170.21
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Spray Foam Sealant Gaps And Cracks
Insulation Knife Cutter

Goldblatt 8" Rockwool Insulation Knife, Sod Cutter Tool for Fiberglass
$18.99
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PINOZE 11" Insulation Knife, Stainless Steel Blade Insulation Cutter w/Laser Scale, Dual-Side Serrated Duct Knife Tool with Sheath for Cutting Heat Material Foam/Rockwool/Styrofoam, Garden Sod Cutter
$17.99
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maudibozz Insulating knife - sod knife, 7.87inch stainless steel blade, suitable for cutting insulating rock wool, Thermal insulation wool
$9.99
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Prices as of Oct 11, 2026, 4:41 AM UTC. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
How this calculator works
- Rim joist area = perimeter × rim height in feet
- Bays = perimeter in inches ÷ joist spacing
- Board feet = area × thickness
Keep going
- Doing the walls too? basement wall insulation calculator
- Step by step: how to insulate rim joists
- Seal the gaps first: caulk calculator
Frequently asked questions
What is the best insulation for rim joists?
Two inches of rigid foam cut to fit and sealed at the edges with canned foam, or closed-cell spray foam. Never use bare fiberglass — warm indoor air passes straight through it and condenses on the cold rim board.
How thick should rim joist foam be?
Two inches of XPS or polyiso (R-10 to R-12) suits most of the US. In zones 6 to 8 go to three inches.
Why is the rim joist such a big deal?
It is a thin band of wood separating heated space from outdoors, running the entire perimeter of the house, and it is very often bare. For its square footage it leaks more than almost any other surface, and it is accessible from the basement without opening anything up. Per hour of work it is usually the highest-value insulation job in a house.
Can I use fibreglass batts in the rim joist?
It is common and it is the wrong material there. The rim joist is a cold surface with warm humid basement air reaching it, and a batt lets that air straight through to condense on the wood. Rigid foam cut to fit and sealed at the edges, or closed-cell spray foam, stops the air rather than just slowing the heat.
How do I insulate a rim joist properly?
Cut rigid foam slightly undersize for each bay, push it against the rim, and seal the perimeter with canned foam so there is no air path around the edges. The sealing is the part that does the work. A piece of foam friction-fitted without sealing performs little better than the batt it replaced.
How many sheets of foam board do I need for rim joists?
Divide the rim joist area by 32 sq ft per 4×8 sheet and round up. A 120 ft basement perimeter with 9.25 in rim joists is about 93 sq ft, so 3 sheets of 2 in foam, cut into 90 pieces of 14.5 × 9.25 in for 16 in joist spacing.
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Rim joist area
93 sq ft


